10 Simple Solutions for Building Self-Esteem
How to End Self-Doubt, Gain Confidence, Create a Positive Self-Image
(10 Simple Solutions)
by Glenn R. Schiraldi
🔍 10 Simple Solutions for Building Self-Esteem | Click Here 🔍
- Author: Glenn R. Schiraldi
- Language: english
- Format: paperback, 184 pages
- Series: 10 Simple Solutions
- Publisher: New Harbinger Publications
- ISBN: 9781572244955 (157224495X)
- Release date: July 1, 2007
About The Book
Easy Ways to Appreciate Yourself
Learn to appreciate yourself with these ten simple solutions for building self-esteem. These easy-to-grasp tips for fostering a positive sense of self distill and add to many of the best, most effective techniques from the author Glenn Schiraldi’s successful Self-Esteem Workbook. They draw on techniques from Eastern and Western traditions; mindfulness practice, thought-watching, strengths appreciation, and more. With the simple solutions in this book and a little practice, you can discover what a wonderful and valuable person you really are.
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